Umbali Running Mexico A Community Built on Distance and Discovery

Umbali Running Mexico was a vibrant running crew based in Mexico City, founded in February 2014. It began as a small group of seven runners inspired by Adrian Romero and Sebastian Castro, both endurance coaches from Costa Rica. The name Umbali, meaning distance in Swahili, reflected the crew’s dedication to supporting runners in achieving their distance goals, whether that meant a 5K or an ultramarathon. Over time, the crew grew into a medium-sized community of roughly 150 runners spread across the city and other Mexican states.

Commitment to Mutual Growth and Connection Umbali Running Mexico was rooted in values of mutuality, acceptance, and fun. Led by Fernanda and her father, certified RRCA adult running coaches, the crew emphasized personalized training and consistent progress. The motto of setting goals shaped their approach, with tailored training plans and monthly follow-ups available to all members. The crew welcomed runners of all ages and abilities, fostering an environment where every stride was purposeful and supported.

A Tapestry of Diverse Runners The crew’s culture was inclusive and community-driven, bringing together a diverse group of runners from Mexico City’s south and west zones, as well as distant locations like Monterrey and Michoacan. Umbali Mexico valued the social fabric formed through running, offering a sense of belonging beyond the physical activity. The crew encouraged camaraderie, celebrating the shared experience of urban running while embracing individual aspirations.

Structured Runs Across the City Training occurred five days a week, with three sessions at Bosque de Tlalpan on Mondays, Wednesdays, and Fridays, and two at Villa Olímpica on Tuesdays and Thursdays. Runners were grouped by pace, ranging from 6:00–6:30 min/km to 4:00–4:30 min/km, allowing everyone to find their place. The training included intervals, track workouts, and long runs, balancing challenge with encouragement. These structured runs offered a reliable rhythm for members to pursue their goals collectively.

Welcoming New Runners with Open Arms Joining Umbali Mexico was simple and affordable, with personalized coaching available for a monthly fee. The crew embraced all runners, from novices to seasoned athletes, emphasizing that running was not just a sport but a way to build friendships and explore the city. This openness fostered an inviting atmosphere, where newcomers could easily integrate and find motivation among peers.

Part of a Larger Urban Running Movement Within Mexico City’s thriving running community, Umbali was one of several crews contributing to the city’s rich running culture. Alongside groups like Running Mafia, Dash Running Squad, and Kudos Run Crew, Umbali helped weave a diverse network of runners united by passion and perseverance. This ecosystem allowed runners to find varied experiences and forge connections beyond their immediate crew.

A City of History, Culture, and Movement Mexico City’s blend of ancient architecture, bustling plazas, and green spaces created a unique backdrop for running. Umbali members often explored different neighborhoods and parks, using running as a way to engage with the city’s vibrancy. The urban landscape became a living route through history and culture, offering more than exercise—an immersive encounter with the city itself.

Routes That Revealed Mexico City’s Soul The crew’s preferred training spots included the shaded trails of Bosque de Tlalpan and the open spaces of Villa Olímpica. These locations provided varied terrain and a respite from city noise, allowing runners to focus on their pace and distance. The group also ventured through historic districts and parks, turning runs into urban adventures that highlighted the city’s multifaceted character.

Marking Milestones and Shared Celebrations Throughout its existence, Umbali Running Mexico supported members as they prepared for races ranging from local 5Ks to ultramarathons. The crew’s emphasis on goal-setting and consistent training fostered achievements celebrated collectively. Though the crew is no longer active, its legacy endures in the stories of runners who discovered both the city and themselves through the distances they covered together.